Satawari Shatavari is the herb that is traditionally taken to support well-being through all phases of a woman life cycle. Shatavari provides natural plant based estrogens that support women’s health needs from adolescence throughout her life.
Ashwagandha is an evergreen shrub that grows in India. Its roots and orange-red fruit have been used for hundreds of years for medicinal purposes. The herb is also called Indian ginseng or winter cherry.